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Training advice for cyclists

Training advice and tips as they are received from our club coaches or simply tips from club members that are circulated.

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Dietary advice for cyclists - 08-07-2009

Club coach Eddie Land has pulled together the following advice from a variety of sources. Nutrition and did you know.Did you know that:  energy...

Performance profiling - 08-07-2009

Taken from Claire's blog at www.clairehitchings.com In my pervious life I was a sport psychologist (working with England Netball for 10 years)....
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Upcoming events

14-03-2010
Sydenham wheelers reliability ride


21-03-2010
Club run to Speedgate stables cafe


28-03-2010
Club run to Penshurst


Latest news

Special canvas to be unveiled next Tuesday
25-02-2010


Due to a drop out there is one place available for Tour trip
23-02-2010


Fancy a Sportive with other club members
23-02-2010


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