Rumourmill on insomnia - 25-04-2007
On Sunday we learnt that our club president is not sleeping. Suggestions for a cure included a hot chocolate before bed, an open window, not doing anything too vigorous before sleep but seems tis to no avail. Rumourmill hopes this is cured before the Alps trip else he could be a room partner from hell. At least he can't snore whilst not sleeping!
We may not have lifestyle coaches to help our president but we do have a coach of the year in the club. Congratulations Mr Land.
A full field was at the WKRC Open 10 on Saturday. Club members will be able to guess who participated in the time trial and ran the London marathon the next day. Lunatic.
The club run on Sunday was also a full field albeit split into a couple of groups. The pace was as hot as the temperature and included a small detour beyond the cafe in Penshurst to take in some virgin tarmac for the club. Terry took four sprints and seemed to be riding well. Mind he did not do the full distance and caused the club to detour to Chelsfield village to collect him on route.
Our new runs list has been published.
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