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Club Run To Aylesford
12th February 2012

Club Run To Four Elms nr Edenbridge
19th February 2012

Kentish Killer Sportive
19th February 2012

Club Runs And Training Rides
10th January 2012

As the warmer weather approaches (I have to have hope!) attention turns to club runs and how best to manage them. It is generally accepted that change is necessary, so no need to use this forum to go on the offensive, just use it constructively...

Author: Alex Cooper

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Flavia Nicole Hitchings
2nd February 2012

Club Night 7 Feb
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Club run this Sunday
25th January 2012

Reliability trial report
9th January 2012

New opportunity to be fitness tested - 12-05-2008

Just in from Canterbury University

A research study is being conducted at the University of Kent
(Chatham, Kent) to investigate the effect of a sports drink on 10 mile
time trial performance. More specifically the intention of the
research is to study the influence of adding protein to a carbohydrate
based drink. Previous research has suggested that sports drinks can
significantly enhance sporting performance, however research
investigating relatively short duration events is still to be fully
explored. The researchers are looking to recruit 20 male riders that
have been competing in time trials over the last 2 years and who are
continuing to compete this year. The age range is 18 to 55. You would
be required to visit the laboratory on four occasions about a week
apart. The first time would be for a maximal test of maximal aerobic
capacity, and then for three subsequent 10 mile time trials. If you
would like to participate in the study and for further information
please contact Paul Rosser pr71@kent.ac.uk


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