Hog hill training - 17-11-2009
just arrived in my in-box.
Dear All
Hi to all those I haven't spoken to or been in contact with for a while.
British Cycling is running a Road and Time Trial Coaching session at Hog Hill on Sunday. I have attached details below and if any of you are interested in a closed circuit ride and a free lunch, please drop me an email or give me a call.
Kind regards
Andy
Andy Kirkland
Coach and Education Officer
British Cycling
National Cycling Centre
Stuart Street
Manchester
M11 4DQ
Tel: 0161 274 2068
Fax: 0161 274 2001
www.britishcycling.org.uk
Develop your Road and Time Trial Techniques and Tactics:
Free Coaching Session on Sunday 22nd November
British Cycling Coaching and Education are inviting you to participate in a morning of coaching activities to be held at Hog Hill Cycle Circuit, Redbridge Cycling Centre, Forest Road, Hainault, IG6 3HP on Sunday 22nd November.
The session forms part of the practical activities within the new Level 3 Road and Time Trial Coaching Award. The Level 3 Road and Time Trial Award is aimed at coaches wanting to deliver high performance coaching to riders, therefore the morning session will include activities to develop group riding and team time trial riding techniques, as well as developing riders tactical performance in road racing.
Riders should have a good standard of technical ability and bike handling skills and recent road racing experience. The minimum age for riders to participate in the session is 16 years old. For riders under the age of 18yrs please complete a parental consent form. These can be downloaded from the British Cycling website. Completed forms can be brought to the session on Sunday morning.
The session is free (although places are limited) and will run from 9.00 a.m. until approximately 1.00 p.m. British Cycling will supply lunch and refreshments to the riders. Some activities will relate to time trial events, although riders need only bring a standard road bike to the session.
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